Weigh In record (no journal entry) for 10 May 2021
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270.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1014 kcal
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Fat: 49.35g | Prot: 41.71g | Carb: 101.69g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds) , Farm Fresh Hard Boiled Eggs. Lunch: Sesame Oil , Granulated Sugar , Soy Sauce (Shoyu) , Mayonnaise , Bean Sprouts (Soybean or Mung), Chinese Cabbage, Calavo Avocado, Tomatoes, Boiled Egg. Dinner: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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gaining 0.0 lb a week
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Leora Loughmiller's weight history
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