Tcasella's Journal, 10 May 2021

Weigh In record (no journal entry) for 10 May 2021
161.0 lb Lost so far: 15.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:
1040 kcal Fat: 44.01g | Prot: 56.71g | Carb: 118.86g.   Breakfast: Cuties Mandarin Orange, Lucerne Sliced Pepper Jack Cheese, Oroweat 12 Grain Bread, Latte Coffee. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Popsicle Sugar Free Creamsicle, Signature Kitchens Cut Green Beans, Amy's Light & Lean Spinach Lasagna. Snacks/Other: Blue Diamond Lightly Salted Almonds, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
2291 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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