ridemariel's Journal, 10 May 2021

ridemariel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2021

169.4 lb Lost so far: 19.6 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2021:

598 kcal

Fat: 28.48g | Prot: 46.29g | Carb: 33.61g. Breakfast: Egg Drop Soup. Lunch: Hy-Vee Stir Fry Vegetables with Noodles, Egg. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Egg Drop Soup. more...

1809 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 5.6 lb a week

5 Supporters Support

Comments

I ❤️ How supportive you are of everyone on FS. Way to achieve your goals and keeping everyone accountable 💪🏽

10 May 21 by member: tandtr

Thank you ☺️

10 May 21 by member: ridemariel

One of my favourites when I need a quick healthy fix

10 May 21 by member: LaraStar

ridemariel's weight history

view complete history

ridemariel's Journal, 10 May 2021

Other Related Links

Members

ridemariel's weight history