Cooldaddy52's Journal, 16 January 2014

Weigh In record (no journal entry) for 16 January 2014
137.0 lb Lost so far: 136.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2014:
1449 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 18 hours. more...
losing 0.9 lb a week

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