n8wet10's Journal, 09 February 2011

210.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1662 kcal

Fat: 42.39g | Prot: 49.87g | Carb: 227.72g.   Breakfast: Multigrain Bagel, Chocolate Cheerios. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Red Table Wine, sam adams, mashed potato, meatloaf. Snacks/Other: Ice Cream. more...

2395 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...