WhatKatieDid's Journal, 10 May 2021

183.2 lb Lost so far: 1.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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2271 kcal

Fat: 111.71g | Prot: 77.35g | Carb: 202.33g.   Breakfast: Alpro Alpro Oat Unsweetened Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Feta & Olive Salad, Marks & Spencer Mature Cheddar & Onion Muffins. Dinner: GBK Skinny Fries, Gourmet Burger Kitchen Classic 6oz Beef Burger with Cheddar. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Marks & Spencer Strawberries. more...

2094 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...