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241
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245.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1489 kcal
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Fat: 81.56g | Prot: 95.62g | Carb: 105.51g.
Breakfast: Dry Roasted Salted Peanuts, celery. Lunch: banana, raw vegetable, balsamic vinegar, olive oil, squash, ahi tuna. Dinner: Celery Stuffed with Cheese, baby swiss, Mashed Potatoes, Cooked Spinach (Fat Added in Cooking), Pot Roast with Vegetables, Dinner Rolls, Brie Cheese, Saltine Crackers, Yellowfin Tuna (Fish). more...
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steady weight
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