Weigh In record (no journal entry) for 09 May 2021
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148.8 lb
Lost so far: 21.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1083 kcal
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Fat: 56.16g | Prot: 45.66g | Carb: 91.55g.
Breakfast: Scrambled Egg , My Coffee, America's Choice Bacon Thick Sliced, Cake or Pancake Made with Rice Flour and/or Dried Beans. Dinner: White Rice (Medium-Grain, Cooked), Trader Joe's Korean Style Beef Short Ribs, Halm's Cucumber Kim Chee. more...
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losing 1.4 lb a week
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bumbye's weight history
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