Weigh In record (no journal entry) for 09 May 2021
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194.5 lb
Lost so far: 0.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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500 kcal
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Fat: 36.39g | Prot: 18.39g | Carb: 27.97g.
Breakfast: Pistachio Nuts, White Flour, White Flour, Olive Oil, Shrimp. more...
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gaining 0.9 lb a week
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popatop75's weight history
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