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aaargh
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200.0 lb
Lost so far: 0.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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1827 kcal
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Fat: 50.63g | Prot: 69.30g | Carb: 217.94g.
Breakfast: 100% Maple Syrup, Coffee, Bio Frischmilch 1,5 % Fett, Whole Wheat Flour, Egg. Lunch: Exquisa Fitline, Ja! Delikatess Hähnchenbrust, Kamps Roggenbrötchen. Dinner: BioBio Roggenbrötchen, Ja! Spätzle, Buitoni Sauce Ai Funghi. Snacks/Other: Custard Filled Doughnut, Champagne. more...
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gaining 6.2 lb a week
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 Comments
Hey, don't put yourself under pressure - you know that can turn into a doom loop. At least you haven't gained weight, and it's fairly constant. You'll get there ;).
26 Jan 14 by member: **Kiara**
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