jenniebella's Journal, 08 February 2011

230.0 lb Lost so far: 13.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

1681 kcal

Fat: 63.99g | Prot: 83.74g | Carb: 189.75g.   Breakfast: 2% milk, cream of wheat. Lunch: ground turkey, prego, whole wheat pasta. Dinner: iced tea, quiche, ranch, salad, Crunchy Fish Sticks. Snacks/Other: apple. more...

2892 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...