Kenzz's Journal, 08 February 2011

157.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 43.70g | Prot: 32.84g | Carb: 182.72g.   Breakfast: Raisin Cinnamon Swirl Bread, Spreadable Butter with Canola Oil. Lunch: 100% White Corn Bite Size Tortilla Chips, Grapes. Dinner: Milk (Nonfat), Deli Style Colby Jack Cheese, Homestyle Wheat Bread, Chik'n Patties. Snacks/Other: Cookie, Cookie, Sour Patch Kids. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...