Weigh In record (no journal entry) for 08 February 2011
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155.0 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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2327 kcal
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Fat: 124.70g | Prot: 73.13g | Carb: 236.95g.
Breakfast: banana, almonds. Lunch: ken's honey mustard, butter lettuce, sliced chicken breast . Snacks/Other: Mini Chocolate Sandwich Cookies, skinless chicken breast, now and laters, kettle cooked potato chips trader joes, honey bun, cheetos, bar-b-q pork skins, dove peanut toffee crunch, chicken breast. more...
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steady weight
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