Weigh In record (no journal entry) for 07 February 2011
|
189.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 07 February 2011:
|
1575 kcal
|
Fat: 59.98g | Prot: 141.03g | Carb: 121.06g.
Breakfast: sugar free strawberry jelly, chicken breast, rice cakes, egg whites. Lunch: squash, samoas, chicken breast. Dinner: green beans, flank steak. Snacks/Other: kroger fruit pop, babybel, sesmark, sugar free strawberry jelly, plain greek yogurt. more...
|
|
3010 kcal
|
Activities & Exercise:
Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Circuit Training - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deancy126's weight history
|