Weigh In record (no journal entry) for 08 May 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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635 kcal
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Fat: 15.27g | Prot: 31.72g | Carb: 90.18g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Bologna, Pepperidge Farm Light Style 7-Grain Bread. more...
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losing 7.0 lb a week
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