Weigh In record (no journal entry) for 08 February 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2011:
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1059 kcal
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Fat: 46.68g | Prot: 51.28g | Carb: 114.16g.
Breakfast: Strawberry Granola Parfait. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Penne with Alfredo (Small), Diet Wild Cherry Pepsi (20 oz), Steam Fresh Green Beans Garlic Butter, Chicken Breast Medallions in White Wine & Garlic Sauce. Dinner: natural mild cheddar cheese, Low Fat Ice Cream Sandwiches - Strawberry Shortcake. Snacks/Other: Ice Sugarless Gum, Triscuit Roasted Garlic Crackers. more...
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2590 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 45 minutes, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 2 hours and 45 minutes. more...
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