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I love the GI Diet. I was successful once before, I lost 30 pounds. This time I need 53! It's easy as long as you stick to the green light foods!
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2011:
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455 kcal
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Fat: 16.75g | Prot: 36.70g | Carb: 43.00g.
Breakfast: Kitkat Snack Bar, Coffee with 2 Milk 2 Sweetener, Whole Wheat N' Honey Toasted with Butter. Lunch: hellmans mayo, Flaked Light Tuna in Water. Snacks/Other: Biscuit Chips Snack Bites. more...
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