carrienelson74's Journal, 08 February 2011

ANOTHER DAY ANOTHER WORKOUT! ITS A USUAL ROUTINE I LOOK FORWARD TO EVERYDAY. KEEP EATING HEALTHY!
154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2011:
866 kcal Fat: 31.11g | Prot: 56.06g | Carb: 95.49g.   Breakfast: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, saralee 45 calorie wheat bread, Light Butter, Large Grade AA Eggs. Lunch: CAMPBELLS MUSHROOM SOUP, GORTONS GRILLED FILLETS, WATER. Dinner: Hamburger Helper - Tomato Basil Penne, Whole Green Beans, Fat Free Cottage Cheese. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, Hard Candies, STRING CHEESE. more...
on diet carrienelson74's own diet   steady weight

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