carrienelson74's Journal, 08 February 2011

ANOTHER DAY ANOTHER WORKOUT! ITS A USUAL ROUTINE I LOOK FORWARD TO EVERYDAY. KEEP EATING HEALTHY!
154.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 February 2011:
866 kcal Fat: 31.11g | Prot: 56.06g | Carb: 95.49g.   Breakfast: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, saralee 45 calorie wheat bread, Light Butter, Large Grade AA Eggs. Lunch: CAMPBELLS MUSHROOM SOUP, GORTONS GRILLED FILLETS, WATER. Dinner: Hamburger Helper - Tomato Basil Penne, Whole Green Beans, Fat Free Cottage Cheese. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry, Hard Candies, STRING CHEESE. more...
on diet carrienelson74's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



carrienelson74's weight history


carrienelson74's Recent Activity

carrienelson74's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kengell recorded a Journal Entry and a Weight Entry at 160.3 lb.
dipstick updated their Exercise Diary.
guererra recorded a Weight Entry at 154.6 lb.
Siegels recorded a Weight Entry at 143.8 lb.
JackieLynnG recorded a Weight Entry at 182.9 lb.
gurradb recorded a Weight Entry at 165.4 lb.
lexsanz recorded a Weight Entry at 168.0 lb.
lmarambio recorded a Weight Entry at 169.5 lb.