Weigh In record (no journal entry) for 07 May 2021
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1426 kcal
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Fat: 65.52g | Prot: 44.87g | Carb: 167.91g.
Breakfast: My Coffee, Costco Croissant. Lunch: Tangerines (Mandarin Oranges). Dinner: Aidells Teriyaki & Pineapple Chicken Meatballs, Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies. more...
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losing 4.9 lb a week
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bumbye's weight history
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