Weigh In record (no journal entry) for 07 May 2021
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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2221 kcal
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Fat: 107.51g | Prot: 74.68g | Carb: 258.09g.
Dinner: Harina 0000, Savora, Leche Descremada, Aceite de Girasol, Espinacas, Huevo, Aceite de Girasol Alto Oleico, Cebollas, Zanahoria, Vinagre, Sal, Tomates, Morrón, Cebollas, Zanahoria, Caldo de Pollo, Aceite de Girasol, Arroz Blanco, Muslo de Pollo. Snacks/Other: Banana, Naranjas, Frutos Secos. more...
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losing 0.4 lb a week
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