asimbeck's Journal, 07 May 2021

What is happeing weight increaing and increaing and increaign .i skip a meal i means ti take dinner lunch at 6 pm 4 roti an dvegeatble and have livosin liver syrup an dvitamin capsules an dmoring ihave noodles 240 gms last weeek all 5 days i rode cycle .
185.4 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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