kiltie-lass's Journal, 27 August 2010

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Weigh In record (no journal entry) for 27 August 2010

153.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 August 2010:

480 kcal

Fat: 10.20g | Prot: 67.92g | Carb: 32.38g. Breakfast: HNS, Blueberries. Lunch: Super Veggie Drink, Broccoli, Chicken. Dinner: Tilapia (Fish), Cooked Asparagus (from Fresh). more...

2674 kcal

Activities & Exercise: Golf (walking) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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kiltie-lass's Journal, 27 August 2010

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