Weigh In record (no journal entry) for 07 May 2021
|
155.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2021:
|
590 kcal
|
Fat: 18.59g | Prot: 20.57g | Carb: 87.69g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee, Truvia Sweetener (Packet), Kroger Half & Half. Lunch: Ocean Spray Cran-Pomegranate Juice Drink, El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular). Snacks/Other: Circle K Orange Slices, Water. more...
|
|
2432 kcal
|
Activities & Exercise:
Lunch walk with Mason - 30 minutes, Sitting - 2 hours, Desk Work - 8 hours, Standing - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeresaMc's weight history
|