Weigh In record (no journal entry) for 08 February 2011
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115.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1078 kcal
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Fat: 29.86g | Prot: 79.40g | Carb: 125.79g.
Breakfast: quaker granola bar, cherry coke zero. Lunch: cherry coke zero, act II mini bags, bbq chicken wings. Dinner: cherry coke zero, frozen raspberries, chobani, extra virgin olive oil, spinach, canned tuna. Snacks/Other: lime tortilla chips. more...
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gaining 0.3 lb a week
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