Karen2222's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2021:
995 kcal Fat: 22.08g | Prot: 63.39g | Carb: 132.31g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Tortilla, Grilled Chicken. Dinner: Italian Bread , Chicken Breast. Snacks/Other: Bassett's Licorice Allsorts, Starbucks Coffee Frappuccino (Grande). more...
gaining 3.5 lb a week

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