Weigh In record (no journal entry) for 07 May 2021
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252.4 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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3527 kcal
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Fat: 195.93g | Prot: 98.82g | Carb: 320.75g.
Breakfast: Gebakken Ei, Nutella Hazelnootpasta, Blue Band Halvarine, Wasa Volkoren Cracker. Lunch: Wasa Sandwich Cheese. Dinner: Hela Curry Kruiden Ketchup Original, Zaanse Mayonaise, Olijfolie, Vita D'or Margarine, Jumbo Doperwten en Wortelen Extra Fijn, De Vegetarische Slager Ereburger, AH Aardappelkroketjes. Snacks/Other: De Vegetarische Slager Frikandelbroodjes, Chocomel Chocomel, Campina Volle Melk, Heinz Tomato Ketchup, Garden Gourmet Vegetarische Worstjes, Koopmans Bladerdeeg Origineel, Stroopwafel. more...
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losing 0.7 lb a week
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