Weigh In record (no journal entry) for 07 May 2021
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227.3 lb
Lost so far: 6.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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2759 kcal
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Fat: 179.67g | Prot: 135.82g | Carb: 151.50g.
Breakfast: Ravioli z Nadzieniem Mięsnym, Dega Ciecierzyca Salatka z Pstragiem Wedzonym, Salad Story Salatka Nicejska (Mała), McDonald's Sałatka, Tutti Serek Waniliowy, Jabłka, Burger King Onion Rings (6), Lody na Patyku Pokryte Czekoladą, Łaciate Mleko 0,5%, Mlekpol Mleko 3,2%, Kraina Wędlin Salami Pieprzowe, Łaciate Mleko 0,5%, Mlekpol Mleko 3,2%, Ketchup, Kraina Wędlin Nature Parówki z Szynki. more...
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losing 3.1 lb a week
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gawenzi's weight history
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