|
Ate light yesterday and chewed gum in the evening. Ted had a Dr's appt today and that went well. Neuro pleased with stability of his condition. Had his blood work done on the way home.
|
168.0 lb
Lost so far: 9.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 February 2011:
|
1273 kcal
|
Fat: 52.05g | Prot: 55.29g | Carb: 137.88g.
Breakfast: Red Table Wine, Luna Protein Bar - Chocolate Cherry Almond, Heavy Whipping Cream, Red Rose Original Tea Bags. Lunch: Red Rose Original Tea Bags, Heavy Whipping Cream. Dinner: Homestyle 100% Imported Parmesan Grated Cheese, Brown Rice Pasta Vegetable Spirals (Tinkyada), Sucanat 1 Tsp, Tomato and Basil Sauce, Bison (Great Range), EVOO 1 Tbsp, Red Table Wine. Snacks/Other: Cherry Vanilla IC (Breyers). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heart44's weight history
|