Julialserna's Journal, 08 February 2011

141.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 49.42g | Prot: 46.90g | Carb: 237.49g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Red Delicious Apples, Traditional Deluxe Pizza. Dinner: Spanish Rice, Fish, Corn Tortillas, Restaurante Deli Rounds Yellow Corn Tortilla Chips. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags. more...

2441 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 11 hours, Sleeping - 8 hours. more...