Weigh In record (no journal entry) for 15 January 2014
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248.0 lb
Lost so far: 38.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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269 kcal
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Fat: 6.01g | Prot: 24.19g | Carb: 31.12g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Coffee with Sugar. more...
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losing 0.3 lb a week
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julka's weight history
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