Weigh In record (no journal entry) for 08 February 2011
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157.1 lb
Lost so far: 40.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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306 kcal
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Fat: 3.94g | Prot: 14.35g | Carb: 57.88g.
Breakfast: Original Syrup, Complete Pancake Mix, Milk (Nonfat). more...
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losing 9.8 lb a week
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