Weigh In record (no journal entry) for 15 January 2014
Diet Calendar Entries for 15 January 2014:
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1455 kcal
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Fat: 51.22g | Prot: 32.66g | Carb: 220.64g.
Breakfast: General Mills Multigrain Cheerios, Milk (Nonfat) , Bananas . Lunch: Deli Sliced Ham, Keebler Club Crackers Original, David Seeds Roasted and Salted Sunflower Seeds, Market Pantry California Raisins (Box), Kraft French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Kellogg's Special K Fruit & Yogurt Cereal, Milk (Nonfat). Snacks/Other: Sugared or Glazed Doughnuts, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Price's Original Recipe Pimiento with Real Cheese Sandwich Spread, Ritz Whole Wheat Crackers, Water , Water , Water, Lance Whole Grain Crackers with Sharp Cheddar Cheese, Water . more...
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1963 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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