Shiniquiet's Journal, 06 May 2021

203.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 61.22g | Prot: 71.18g | Carb: 141.44g.   Breakfast: Pure Protein Whey Protein Triple Chocolate Shake, Fiber One Original Cereal, Milk (Nonfat). Dinner: Five Guys Little Fries, Five Guys Little Cheeseburger. Snacks/Other: Private Selection Denali Extreme Moose Tracks Ice Cream. more...

2850 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...