Weigh In record (no journal entry) for 06 May 2021
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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338 kcal
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Fat: 8.07g | Prot: 30.06g | Carb: 35.71g.
Dinner: Sayuran Campur (Kering Padatan, Kaleng), Kentang Rebus, Ikan Salmon Panggang . more...
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gaining 0.1 lb a week
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