Weigh In record (no journal entry) for 06 May 2021
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185.0 lb
Lost so far: 78.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1341 kcal
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Fat: 59.97g | Prot: 73.00g | Carb: 135.19g.
Breakfast: Avocados , Egg, Clearly Organic Organic Creamy Peanut Butter, Bananas . Lunch: Apples , Iceberg Lettuce (Includes Crisphead Types) , Celery , Grapes, Daisy Sour Cream, Hellmann's Real Mayonnaise, Skinless Chicken Breast. Dinner: Grapes, Great Value Greek Nonfat Yogurt - Plain (Cup), Kraft Wheat Thins Original, Smucker's Sugar Free Strawberry Jam, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Clearly Organic Organic Creamy Peanut Butter, Avocados, Skinless Chicken Breast, Daisy Sour Cream. more...
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gaining 0.6 lb a week
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