Weigh In record (no journal entry) for 06 May 2021
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184.6 lb
Lost so far: 0.4 lb.
Still to go: 44.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2021:
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2634 kcal
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Fat: 65.06g | Prot: 81.18g | Carb: 329.03g.
Breakfast: Kellogg's Special K (New Recipe), Alpro Alpro Oat Unsweetened Milk. Lunch: The English Provender Co Caramelised Red Onion Chutney, Somerset Goats Cheese, Comte, Full Flavoured Parma Ham, Trio of Olive Bloomer, General Salad (Salad, Tomatoes and Cucumber). Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Hello Fresh Creamy Mushroom Pasta, Champagne, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2110 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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