WhatKatieDid's Journal, 05 May 2021

184.6 lb Lost so far: 0.4 lb.    Still to go: 44.6 lb.    Diet followed 100%.

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1492 kcal

Fat: 37.13g | Prot: 58.76g | Carb: 196.85g.   Lunch: Itsu Itsu Classics. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Galaxy Instant Hot Chocolate, Rekorderlig Strawberry-Lime Cider 330ml Can, Tetley Peppermint Tea. more...

2249 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...