Gitti1962's Journal, 06 May 2021

180.1 lb Lost so far: 49.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 38.04g | Prot: 90.59g | Carb: 250.36g.   Breakfast: Extra Natives Olivenöl, Gekochtes Ei, Roggenvollkornbrot. Lunch: Lachs, Bofrost Dicke Bohnen, Kohlrabi, Bofrost Kaisergemüse. Snacks/Other: Haribo Konfekt. more...

3719 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...