DrStinkbomb's Journal, 19 April 2009

215.2 lb Lost so far: 24.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 100.01g | Prot: 72.36g | Carb: 140.46g.   Breakfast: Bacon, Country Sausage (Mild), Egg (Whole), 6" Flour Tortillas. Dinner: Cheetos Puffs, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, 8 Inch Hot Dog Buns. more...

2378 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...