Weigh In record (no journal entry) for 05 May 2021
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195.1 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1939 kcal
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Fat: 32.35g | Prot: 124.01g | Carb: 241.23g.
Lunch: Myprotein Protein Porridge, Bulk Powders Vegan Protein Powder. Dinner: Gösser Märzen (Flasche), Milfina Magertopfen, Ja! Haferflocken, Milch 1,5%, Apfel, Orangen, Clever Vollmilch 3,5%, Basmati-Reis, Nudeln. more...
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losing 0.1 lb a week
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