Weigh In record (no journal entry) for 05 May 2021
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305.6 lb
Lost so far: 14.2 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1151 kcal
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Fat: 28.77g | Prot: 66.98g | Carb: 161.53g.
Lunch: Whole Wheat Bread, Bacon, Whole Wheat Bread, Bacon. Dinner: Brussels Sprouts, Turkey Breast Meat, Tropical Smoothie Cafe Sunrise Sunset Smoothie. more...
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losing 6.5 lb a week
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ts1952's weight history
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