Weigh In record (no journal entry) for 14 January 2014
|
183.6 lb
Lost so far: 0 lb.
Still to go: 44.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 January 2014:
|
1794 kcal
|
Fat: 94.79g | Prot: 58.91g | Carb: 177.09g.
Breakfast: Olive Oil, Tesco Red Pepper, Scrambled Egg (Whole, Cooked). Lunch: Sainsbury's Crumpets, Batchelors Low Fat Super Noodles Chilli Chicken. Dinner: Butter, Halloumi Cheese, Spinach (Chopped or Leaf, Frozen), Sainsbury's French Fries, Young's Chip Shop Fish Fillet Steak. Snacks/Other: Greek Yoghurt, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Milky Way Milky Way Bar (Fun Size), Cadbury Fudge (22g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
squeeze79's weight history
|