mlhunter1's Journal, 14 January 2014

140.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 45.87g | Prot: 55.79g | Carb: 191.67g.   Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Boiled Egg. Lunch: Skinny Cow Dreamy Clusters - Milk Chocolate, Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Dinner: 14" Cheese Pizza. Snacks/Other: Kellogg's Special K Popcorn Chips. more...

1630 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...