marm0ora's Journal, 05 May 2021

149.6 lb Lost so far: 38.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 72.87g | Prot: 130.67g | Carb: 265.95g.   Breakfast: Lemon olive oil cake, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Arla Havarti Cheese Slices (28g), Madhava Coconut Sugar, Kirkland Signature Organic Eggs, Kirkland Signature Uncured Black Forest Ham. Lunch: Cello Grated Parmesan Cheese, Banza cooked, Kirkland Signature Unsweetened Almond Milk, Bananas, Kirkland Signature Organic Greek Yogurt, Kashi Organic Promise Cinnamon Harvest. Dinner: Craize Seeded Toasted Corn Cracker, Grape Tomatoes, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Trader Joe's Barramundi Fillets. more...

1941 kcal

Activities & Exercise: Apple Health - 24 hours. more...