Weigh In record (no journal entry) for 05 May 2021
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151.4 lb
Lost so far: 15.6 lb.
Still to go: 151.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1133 kcal
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Fat: 36.16g | Prot: 99.30g | Carb: 115.08g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lucerne Whipped Cream Cheese, Dave's Killer Bread Epic Everything Bagel, Lucerne Liquid Egg Whites. Lunch: Usda Banana, Catalina Crunch Cinnamon Toast, Two Good Vanilla Greek Yogurt, Premier Nutrition High Protein Shake - Bananas & Cream, Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries. more...
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losing 0.4 lb a week
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Caseyjaven's weight history
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