Weigh In record (no journal entry) for 03 May 2021
|
125.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2021:
|
988 kcal
|
Fat: 20.51g | Prot: 114.87g | Carb: 78.98g.
Breakfast: Senseo Dark Roast, Milbona Extra Oude Kaas, Zwagerman Kalkoenfilet, Jumbo Oberlander, Canderel Zoetjes, AH Biologisch Komkommer. Lunch: Nigiri Zalm, XXL Nutrition Protein Milkshake Cookies & Cream. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel). more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|