Weigh In record (no journal entry) for 04 May 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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886 kcal
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Fat: 10.71g | Prot: 114.97g | Carb: 73.14g.
Breakfast: Body & Fit Liquid Egg Whites, Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Taco Saus Mild, XXL Nutrition Protein Milkshake Cookies & Cream, AH Zilvervliesrijst Gekookt, Saladinettes Hollandse Wokgroente. more...
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gaining 7.7 lb a week
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