Weigh In record (no journal entry) for 05 May 2021
|
185.5 lb
Lost so far: 51.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
371 kcal
|
Fat: 23.57g | Prot: 15.52g | Carb: 27.65g.
Lunch: Sweet Onions , Calavo Avocado, Athenos Natural Crumbled Feta Cheese, Egg, Hormel Real Bacon Bits 50% Less Fat, Lettuce, Sunny Select Classic Caesar Croutons, Jell-O Sugar Free Vanilla Pudding. more...
|
losing 17.5 lb a week
|
Comments
05 May 21 by member: ridemariel
|
Your story is so inspiring and I hope that your journey continues and I'm so happy your surgery was successful
10 May 21 by member: ridemariel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|