Weigh In record (no journal entry) for 05 May 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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1039 kcal
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Fat: 21.20g | Prot: 113.97g | Carb: 91.63g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, XXL Nutrition Protein Milkshake Cookies & Cream. Lunch: AH Biologisch Komkommer, Jumbo Oberlander, Zwagerman Kalkoenfilet. Dinner: XXL Nutrition Protein Milkshake Cookies & Cream. Snacks/Other: Dr. Oetker Pizza Tradizionale Salame. more...
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gaining 1.5 lb a week
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