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Found the first day to be very fun. With 3 kids it's hard to get in a full two hours, so tomorrow I will break it up! Love doing it!!
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184.0 lb
Lost so far: 2.5 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1486 kcal
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Fat: 60.74g | Prot: 64.34g | Carb: 166.27g.
Breakfast: Orange Juice, Scrambled Egg (Whole, Cooked). Lunch: Light Fat Free Yogurt, Reduced Fat Original Potato Crisps 100 Calorie Pack, 100% All Natural Chicken Wings. Dinner: Soft Tacos, Dole Pineapple Cup. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Wheat Thins Crackers - Sundried Tomato & Basil. more...
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2778 kcal
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Activities & Exercise:
Desk Work - 7 hours, Dance (fast step, aerobic) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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quijangaaustin's weight history
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